Just started feeling some discomfort? Want to simply feel better in your body? Need a quick refresher? This one’s for you.
A first session will last 90-minutes and we’ll:
- Identify what is contributing to your discomfort;
- Create a plan to address your goals; and
- Empower you with the tools, knowledge, and resources to manage your transition out of discomfort (while knowing I’ll always be here to support you).
For returning clients looking for a new tool, experiencing a new discomfort, or looking to feel better in their body. We’ll:
- Discuss your goals;
- Move through a practice; and
- Empower you with new tools to reach your goals.