Discomfort Package

Discomfort Package


Threw your back out? Stiff or sore at work? Periodic pain that’s been around less than 12 weeks? This is a good place to start.

Discomfort Package

Our goal in three 60-minute sessions is to:

  1. Identify what is contributing to your discomfort;
  2. Create a plan to address your goals; and
  3. Empower you with the tools, knowledge, and resources to manage your transition out of discomfort (while knowing I’ll always be here to support you).

Typical Session Schedule

To make the most of your time, we’ll set up a free 15-minute consultation to discuss your concerns and the best options for you. If this package is the best fit for your needs we’ll follow the schedule below.
  • Session #1: week 0
    • 90-minute session
  • Session #2: 1-2 weeks after #1
  • Session #3: 2-4 weeks after #2

You have 6 months to use all 3 sessions.