PROJECT OVERVIEW

Discomfort Package

Our goal in three 60-minute sessions is to:

1. Identify what is contributing to your discomfort;
2. Create a plan to address your goals; and
3. Empower you with tools, knowledge, and resources to manage your transition out of discomfort (while knowing I’ll always be here to support you).

Typical package schedule:

• Session #1: week 0
  • 90-minute session
• Session #2: 1-2 weeks after #1
• Session #3: 2-4 weeks after #2

You have 6 months to use all 3 sessions.