Chronic Package

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Chronic Package

PROJECT OVERVIEW

Chronic Package

The chronic package is for those with pain lasting more than 12 weeks. Due to its long-term nature, chronic pain often involves more parts of your body in a dysfunctional pattern, requiring more time to unravel.

Our goal in six 60-minute sessions is to:

  1. Identify what is contributing to your discomfort;
  2. Create a plan to address your goals; and
  3. Empower you with tools, knowledge, and resources to manage your transition out of discomfort (while knowing I’ll always be here to support you).

Achieving these goal will require more time and attention as we undo a larger pattern and reeducate your body.

Typical package schedule:

  • Session #1: week 0
    • 90-minute session
  • Session #2: 1 weeks after #1
  • Session #3: 1-2 weeks after #2
  • Session #4: 2 weeks after #3
  • Session #5: 2-3 weeks after #4
  • Session #6: 2-4 weeks after #5

12-week program with 6 months to use all 6 sessions.