Set up your home office
without the fancy ergonomic equipment
Want more support?
Other FREE resources you might enjoy
- Need a break from work but don’t have time?
- Received news that caused stress, anxiety or overwhelm?
- Feeling scattered or uncertain?
This 4-week email series is for you.
Small tools, big impact.
The 8-Steps include:
- Science specific to burnout for women
- Mindset maps and processes
- Timeless wisdom from yoga and ayurveda therapy
- Embodiment practices
Work Without Pain
I’ve lived and worked in pain.
Now I live 100% pain free with no limitations.
When we connect, I’ll tell you how I did it in 4 therapy sessions over 1-year and how you can too.